I noticed my face was red

then besides my nose

I saw flakes alongside

plus in my eyebrows

Next was my facial hair


Does it mean something?

I drink enough water,

take vitamins

Plus creams to avoid


Is it subliminal?

Then I notice it behind

my ears

Then it is under my


Possibly a sign

Of course I scratch my

scalp and mountains

that fall freely and

very often


Then dammit, my toes

really?, my TOES!!!

Well, when it rains I

guess it FLAKES.’)


2017 Copyright Paul McAleavey wwwpalfitness.wordpress.com

Those plotting against…

I thought and thought. It seemed a certainty

but no

Could it be a conspiracy, a Coup D’etat, just

one shooter or more?

Have I dreamt all that has been going awry?,

I mean all this time…

Magnifying glass, handkerchief, powder and

duster to examine it all

Hit rewind to before the fall, was my drink


I can’t remember…When I woke up in another

state with no id, how? No recall.

Too many questions and I have gone through

them all

But those around me are starting to move away

and others smile, laugh and talk…Hmm

Typically those who would do you dirty are those

the closest or easiest inside to you

The losses I have taken, the lies I have been told,

there must be many pawns but….

There certainly is a puppeteer, a general a dark

force behind it all

I am pretty sure but it is hard to go behind the

curtain, there are hazard signs…

Those closed doors, the hallways getting lower

and the clock beats louder

There may be no access if not now there may

never be another chance

Then I thought and pulled back. What did he

say to me? Hmm, the other? One more?

Now I think it is a few and the one behind is

trying to drive me to make the fatal move

As is, I am being forced to live LIKE THIS, in

fear with no answers

Yes, he wants me out and is playing with me:(

2017 Copyright Paul McAleavey wwwpalfitness.wordpress.com



Freaks freaks everywhere…

and they all want rent for free. Come on you write

or respond to an ad for a roommate and have exact

guidelines and they get back to you wanting to be a

live in GF

Or in some instances worse. This is a town of serious

losers. I mean professional that at 50 look 70 and they

are broke and broken down. In a quick attempt to wean

them out I say I want your id, your employer’s #, car reg

ins and more. That is enough

I instead get a bunch of back and forth fake bullshit and

I am sick of it. The town is known for fakes, hookers, people

with warrants hiding and free loaders. *SIGH*