Bumped up

B  rushed in an upward fashion

U sually some people don’t notice

M any people just go about their day

P lease allow the process to take now

E asier said then done for the most part

D oing so allows added bumps and hours

U nder scrutiny, you’ll will be, so weather it

P ress to newer and higher levels than before

 

2016 Copyright Paul McAleavey wwwpalfitness.wordpress.com

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