Once upon a time seemingly not long ago….

I lived with  woman and lived just so

I only was with her

Just so you would know and I am true

to any I am with so?

this is a jest but I do believe that what

I say should suggest should be believed

Taking advantage of a woman should not


Not even a bleep, not even a blur and those

doing more have a place…

Don’t be mad at me as you should have known

better and had mace in your face

Do not disrespect women in any suck way and that

is all that I can say…


2016 Copyright Paul McAleavey wwwpalfitness.wordpress.com



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