Biking

B e it the first day to verify drivers here

I certainly hope they are better than back home

K arate was easier as I’d always be on the defensive

I n this area I hear that they are pretty bad as well

N ot being sure, I will find out shortly with hope

G ood day as it is a nice 85 out today🙂

Rival

thefeatheredsleep

Would it were so easy

wishing away who broke first link in rusted trust

she who could have been you

blushed with spirit, besmeared bloom

can you blame those? So ineloquent as

wunderlust children with passionate spite

pull pigtail, tattle and gossip merciless

for the girl without friends who eats her waist wide

sits alone, knowing hopscotch is a form of devour

cannibals among the linen tilt of skipping girls

who sing loudest when stung by barb in communal shower

what words reduce spirit to none, fired through heart-shaped mouth

you are not worthy, your breasts are ungrown, your thighs wide

inhabiting mausoleum of carbon monoxide

any wonder in unearthing puberty, she borrows trust

inhaled in the bones of a boy softer than her own

timid unfamiliar, he thrusts his solitude into hers

two tides reducing loss, on the slip-shore of age

is it really the fault of rivals who…

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New short Summer workout Challenge # 14

Last day is all max outs. 5 total exercises. Weight bearing ones do 3 sets, a warm up a bump and then all out. You also can do one cardio and one core exercise for one set as well. This should take less than 15 minutes.

Six word story part DEUX # 68

“This is my first biking day”

Trees and shade

Out here there’s nothing more valuable at home

you need the o2 and the shade

and if your super cuts your, you are pissed

Then again it is too hot to screw, sad but true, though

many I have been with I and they cared not

But if it is it is…End of story and age related naturally

Are there thoughts? Of course.

Are there women? Yep.

Sight unseen, just intellect alone.

But you need something to start from

Well I try to limit weird sex innuendo posts short and once weekly:)

Methi Bhaji – Fenugreek Leaves and Urad Dal Recipe

Goan Imports

Fenugreek leaves is popular in a Goan household. It is usually made into a vegetable while in the rest parts of India methi leaves is used in many ways. It has many health benefits  which makes it very popular. I had never cooked with methi leaves before so this was my first time. Just fyi, I have to be in a zen state before I get cooking with first time ingredients so as not to mess up the recipe😉

methi-dal-recipe-urad-aloo-bhajiServing Size: 4-6

Ingredients:

leaves of 2 bunches of methi

1 small onion chopped finely

1 cup of moong or urad dal soaked for 30 minutes in water

1/4 tsp of Asafoetida (hing)

1/2″ finely chopped ginger

3 finely chopped garlic cloves

1 slit green chili

1/2 tsp turmeric powder

1 tsp coriander powder

1 tsp sugar

1 tsp lemon/lime juice

salt to taste

Directions:

Heat a pan add oil. Once…

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Seeing

Elan Mudrow

kalemba by William Santiago kalemba by William Santiago

My eyes can only look outward.

They seek, witness, and search

No singular thoughts of their own

Catching movement and color

Concentrating on sound sources

Sorting light and darkness

Outside binary restraints

Transmitting their way

into an inner vision

Processed with thought

Mixed with a wrinkling of the brow

A flutter of lashes, a blink.

These sights compacted

Into image decisions, imagination

Facts and fabrication

An arrangement of details

Strings of incidents

Missed, found and realized

So much have I entrusted

To their capabilities of capturing

Life into a collection of slides

Time squeezed into perception

Frozen cubes of memory

Distorted by the recurring frosts

Floods, and droughts

That have passed before them…yet

I am one with their innate faculty

While I’m aware

They swim in fluidity.

I am dependent upon

A constant act of focusing

I ask if you trust my voice

With such eyes…

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